Darren Johnson 1025m row
1,025m
Meters
4:13.0
Time
2:03.4
Pace
71
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 129 |
November 08, 2024 15:44:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,025m | 2:03.4 | 186 | 940 | 22 |
| 3:57.1 | 1,025m | 1:55.6 | 226 | 1078 | 22 |
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12k base
app.erg.zone