Darren Johnson 6000m row
6,000m
Meters
23:05.1
Time
1:55.4
Pace
417
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 122 |
December 16, 2024 16:50:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.1 | 6,000m | 1:55.4 | 228 | 1083 | 22 |
| 4:36.0 | 1,200m | 1:55.0 | 230 | 1092 | 23 |
| 4:37.9 | 2,400m | 1:55.7 | 225 | 1075 | 22 |
| 4:36.5 | 3,600m | 1:55.2 | 229 | 1087 | 22 |
| 4:37.0 | 4,800m | 1:55.4 | 228 | 1083 | 23 |
| 4:37.7 | 6,000m | 1:55.7 | 226 | 1077 | 23 |
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6k
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