Darren Johnson v333c/0:08r...3
18,512
Meters
52:34.5
Time
1:52.8
Pace
999
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 49 |
February 09, 2025 12:27:02
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 52:34.5 | 18,512 | 1:52.8 | 241 | 1135 | 49 | |
| 17:45.1 | 4,685 |  |
1:53.6 | 238 | 1120 | 39 |
| 17:25.3 | 4,614 |  |
1:53.2 | 241 | 1128 | 24 |
| 17:10.2 | 9,213 |  |
1:51.8 | 250 | 1161 | 86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
999 Ski Row Bike
app.erg.zone