Gary Stearns 20:10 row
4,026
Meters
20:10.5
Time
2:30.3
Pace
216
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 93 |
June 02, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.5 | 4,026 | 2:30.3 | 103 | 654 | 216 | 27 | 135 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 | 125 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 136 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 | 135 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 139 |
| 20:10.5 | 33 | 2:39.0 | 87 | 599 | 1 | 17 | 140 |
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Workout Graph
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