Gary Stearns 20:18 row
4,032
Meters
20:18.7
Time
2:31.1
Pace
217
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 110 |
June 20, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 4,032 | 2:31.1 | 101 | 648 | 26 | 132 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | 128 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 27 | 131 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 128 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 133 |
| 20:18.7 | 73 | 2:08.0 | 167 | 873 | 26 | 140 |
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Workout Graph
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