Gary Stearns 20:18 row
4,028
Meters
20:18.7
Time
2:31.2
Pace
217
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 111 |
June 25, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 4,028 | 2:31.2 | 101 | 647 | 26 | 132 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 27 | 129 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 137 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 134 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 26 | 130 |
| 20:18.7 | 56 | 2:46.9 | 75 | 558 | 20 | 131 |
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Workout Graph
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