Gary Stearns 14:48 row
2,930
Meters
14:48.4
Time
2:31.6
Pace
157
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 109 |
July 09, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.4 | 2,930 | 2:31.6 | 100 | 645 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 14:48.4 | 953 | 2:31.3 | 101 | 647 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.