Gary Stearns 20:25 row
4,024
Meters
20:25.9
Time
2:32.3
Pace
216
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 109 |
July 16, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 4,024 | 2:32.3 | 99 | 640 | 26 | 131 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 131 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 130 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 132 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 133 |
| 20:25.9 | 82 | 2:37.9 | 89 | 605 | 21 | 131 |
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Workout Graph
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