Gary Stearns 20:29 row
4,035
Meters
20:29.2
Time
2:32.3
Pace
216
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 110 |
July 21, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.2 | 4,035 | 2:32.3 | 99 | 640 | 216 | 25 | 136 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 | 133 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 138 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 | 136 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 | 137 |
| 20:29.2 | 92 | 2:38.6 | 88 | 601 | 4 | 23 | 136 |
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Workout Graph
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