Gary Stearns 20:26 row
4,023
Meters
20:26.2
Time
2:32.3
Pace
214
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 110 |
July 28, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 4,023 | 2:32.3 | 99 | 640 | 26 | 132 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 | 134 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 134 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | 132 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 26 | 133 |
| 20:26.2 | 84 | 2:35.9 | 92 | 617 | 21 | 131 |
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Workout Graph
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