Gary Stearns 20:43 row
4,024
Meters
20:43.2
Time
2:34.4
Pace
214
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 111 |
July 30, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 4,024 | 2:34.4 | 95 | 626 | 26 | 128 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 131 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 124 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 130 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 129 |
| 20:43.2 | 139 | 2:35.3 | 93 | 621 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.