Gary Stearns 20:17 row
4,062
Meters
20:17.6
Time
2:29.8
Pace
221
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 227 |
August 04, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,062 | 2:29.8 | 104 | 657 | 26 | 135 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 135 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 139 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 135 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 136 |
| 20:17.6 | 44 | 3:20.0 | 44 | 450 | 31 | 131 |
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Workout Graph
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