Gary Stearns 20:10 row
4,047
Meters
20:10.3
Time
2:29.5
Pace
219
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 109 |
August 06, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,047 | 2:29.5 | 105 | 660 | 26 | 135 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 26 | 133 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 135 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 138 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 136 |
| 20:10.3 | 32 | 2:40.9 | 84 | 588 | 12 | 136 |
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Workout Graph
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