Gary Stearns 20:11 row
4,060
Meters
20:11.8
Time
2:29.2
Pace
220
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 111 |
August 08, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 4,060 | 2:29.2 | 105 | 662 | 26 | 131 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 129 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 134 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 133 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 133 |
| 20:11.8 | 37 | 2:39.4 | 86 | 597 | 15 | 130 |
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Workout Graph
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