Gary Stearns 20:08 row
4,037
Meters
20:08.5
Time
2:29.6
Pace
219
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 102 |
August 13, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 4,037 | 2:29.6 | 104 | 659 | 26 | 134 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 134 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 134 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 134 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 135 |
| 20:08.5 | 27 | 2:37.4 | 90 | 608 | 14 | 136 |
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Workout Graph
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