Gary Stearns 20:34 row
4,029
Meters
20:34.7
Time
2:33.2
Pace
215
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 100 |
August 15, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,029 | 2:33.2 | 97 | 634 | 26 | 124 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 126 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 127 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | 123 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 26 | 125 |
| 20:34.7 | 111 | 2:36.3 | 92 | 615 | 22 | 121 |
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Workout Graph
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