Gary Stearns 20:29 row
4,023
Meters
20:29.4
Time
2:32.7
Pace
214
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 102 |
September 05, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 4,023 | 2:32.7 | 98 | 637 | 25 | 132 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 133 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 26 | 131 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 132 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 133 |
| 20:29.4 | 92 | 2:39.7 | 86 | 595 | 22 | 131 |
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Workout Graph
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