Gary Stearns 20:10 row
4,066
Meters
20:10.1
Time
2:28.8
Pace
220
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 107 |
September 12, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,066 | 2:28.8 | 106 | 665 | 25 | 128 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 126 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 128 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 129 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 130 |
| 20:10.1 | 31 | 2:42.9 | 81 | 578 | 12 | 128 |
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Workout Graph
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