Gary Stearns 20:32 row
4,031
Meters
20:32.0
Time
2:32.8
Pace
215
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 108 |
September 15, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.0 | 4,031 | 2:32.8 | 98 | 637 | 25 | 122 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 121 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 123 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 26 | 120 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 125 |
| 20:32.0 | 103 | 2:35.3 | 93 | 621 | 23 | 123 |
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Workout Graph
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