Gary Stearns 20:43 row
4,026
Meters
20:43.8
Time
2:34.4
Pace
215
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 108 |
September 17, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.8 | 4,026 | 2:34.4 | 95 | 626 | 25 | 125 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 125 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | 124 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 25 | 127 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 125 |
| 20:43.8 | 140 | 2:36.4 | 91 | 614 | 22 | 126 |
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Workout Graph
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