Gary Stearns 20:28 row
4,022
Meters
20:28.1
Time
2:32.6
Pace
216
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 108 |
September 19, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 4,022 | 2:32.6 | 98 | 638 | 25 | 129 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 124 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 130 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 133 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 130 |
| 20:28.1 | 91 | 2:34.3 | 95 | 627 | 21 | 131 |
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Workout Graph
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