Gary Stearns 20:13 row
4,029
Meters
20:13.5
Time
2:30.5
Pace
218
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 104 |
September 24, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,029 | 2:30.5 | 102 | 652 | 25 | 134 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 131 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 134 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 132 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 136 |
| 20:13.5 | 43 | 2:36.9 | 90 | 611 | 18 | 137 |
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Workout Graph
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