Gary Stearns 20:10 row
4,026
Meters
20:10.8
Time
2:30.3
Pace
218
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 104 |
September 26, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 4,026 | 2:30.3 | 103 | 654 | 25 | 130 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 129 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 132 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | |
| 20:10.8 | 37 | 2:25.9 | 113 | 687 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.