Gary Stearns 20:13 row
4,031
Meters
20:13.5
Time
2:30.5
Pace
219
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 114 |
October 01, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,031 | 2:30.5 | 103 | 653 | 25 | 134 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 134 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 133 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 133 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 135 |
| 20:13.5 | 42 | 2:40.7 | 84 | 590 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.