Gary Stearns 20:08 row
4,059
Meters
20:08.0
Time
2:28.8
Pace
222
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 114 |
October 03, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,059 | 2:28.8 | 106 | 665 | 25 | 132 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 128 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 132 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 133 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 134 |
| 20:08.0 | 23 | 2:53.9 | 67 | 528 | 7 | 135 |
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Workout Graph
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