Gary Stearns 20:43 row
4,029
Meters
20:43.5
Time
2:34.3
Pace
215
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 114 |
October 06, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 4,029 | 2:34.3 | 95 | 627 | 25 | 128 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 131 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 123 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 25 | 132 |
| 20:43.5 | 137 | 2:38.7 | 87 | 601 | 21 | 128 |
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Workout Graph
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