Gary Stearns 20:20 row
4,027
Meters
20:20.4
Time
2:31.5
Pace
216
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 114 |
October 08, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.4 | 4,027 | 2:31.5 | 101 | 646 | 25 | 132 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 127 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 132 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 135 |
| 20:20.4 | 67 | 2:32.2 | 99 | 641 | 21 | 137 |
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Workout Graph
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