Gary Stearns 20:18 row
4,024
Meters
20:18.5
Time
2:31.4
Pace
217
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 116 |
October 27, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.5 | 4,024 | 2:31.4 | 101 | 647 | 25 | 140 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 138 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 135 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 141 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 143 |
| 20:18.5 | 59 | 2:36.7 | 91 | 612 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.