Gary Stearns 20:08 row
4,044
Meters
20:08.4
Time
2:29.4
Pace
220
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 102 |
November 07, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,044 | 2:29.4 | 105 | 661 | 25 | 135 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 136 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 134 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 136 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 136 |
| 20:08.4 | 25 | 2:48.0 | 74 | 554 | 14 | 135 |
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Workout Graph
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