Gary Stearns 20:22 row
4,036
Meters
20:22.8
Time
2:31.4
Pace
217
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 227 |
November 21, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 4,036 | 2:31.4 | 101 | 646 | 25 | 127 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 126 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 128 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 131 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 129 |
| 20:22.8 | 63 | 3:00.9 | 59 | 503 | 21 | 124 |
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Workout Graph
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