Gary Stearns 20:21 row
4,027
Meters
20:21.0
Time
2:31.6
Pace
217
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 109 |
December 05, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.0 | 4,027 | 2:31.6 | 100 | 645 | 26 | 135 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 134 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 | 137 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 134 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 136 |
| 20:21.0 | 68 | 2:34.4 | 95 | 627 | 20 | 135 |
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Workout Graph
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