Gary Stearns 20:20 row
4,036
Meters
20:20.9
Time
2:31.2
Pace
217
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 172 |
December 10, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.9 | 4,036 | 2:31.2 | 101 | 648 | 34 | 136 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 36 | 134 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 34 | 138 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 33 | 136 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 | 140 |
| 20:20.9 | 58 | 3:00.1 | 60 | 505 | 49 | 133 |
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Workout Graph
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