Gary Stearns 20:28 row
4,039
Meters
20:28.9
Time
2:32.1
Pace
216
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 38 |
| Stroke Count | 794 |
| Drag Factor | 227 |
December 17, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.9 | 4,039 | 2:32.1 | 99 | 642 | 38 | 135 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 38 | 135 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 37 | 137 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 40 | 135 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 40 | 138 |
| 20:28.9 | 87 | 2:46.0 | 76 | 562 | 35 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.