Gary Stearns 20:54 row
4,027
Meters
20:54.9
Time
2:35.8
Pace
214
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 103 |
January 09, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.9 | 4,027 | 2:35.8 | 93 | 618 | 214 | 25 | 127 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 | 128 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 | 127 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 | 127 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 | 129 |
| 20:54.9 | 176 | 2:35.9 | 92 | 617 | 9 | 23 | 126 |
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Workout Graph
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