Gary Stearns 20:36 row
4,048
Meters
20:36.2
Time
2:32.6
Pace
217
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 207 |
January 23, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.2 | 4,048 | 2:32.6 | 98 | 638 | 217 | 26 | 126 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 | 128 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 | 129 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 | 127 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 129 |
| 20:36.2 | 100 | 3:01.0 | 59 | 503 | 5 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.