Gary Stearns 20:25 row
4,039
Meters
20:25.5
Time
2:31.7
Pace
218
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 138 |
January 28, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.5 | 4,039 | 2:31.7 | 100 | 644 | 218 | 26 | 137 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 135 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 | 137 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 | 139 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 142 |
| 20:25.5 | 63 | 3:22.3 | 42 | 445 | 3 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.