Gary Stearns 20:06 row
4,026
Meters
20:06.3
Time
2:29.8
Pace
219
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 109 |
January 30, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 4,026 | 2:29.8 | 104 | 658 | 219 | 26 | 136 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 136 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 | 138 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 | 135 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 138 |
| 20:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 9 | 137 |
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