Gary Stearns 20:19 row
4,151
Meters
20:19.4
Time
2:26.8
Pace
229
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 121 |
February 04, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.4 | 4,151 | 2:26.8 | 110 | 680 | 229 | 26 | 132 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 135 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 135 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 | 137 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 131 |
| 20:19.4 | 39 | 4:08.7 | 23 | 378 | 2 | 19 | 122 |
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