Gary Stearns 20:09 row
4,088
Meters
20:09.6
Time
2:27.9
Pace
224
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 109 |
February 06, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.6 | 4,088 | 2:27.9 | 108 | 671 | 224 | 26 | 137 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 | 133 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 139 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 134 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 140 |
| 20:09.6 | 30 | 2:40.0 | 85 | 594 | 1 | 12 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.