Gary Stearns 20:08 row
4,042
Meters
20:08.8
Time
2:29.5
Pace
219
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 111 |
February 11, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.8 | 4,042 | 2:29.5 | 105 | 660 | 219 | 26 | 137 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 135 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 140 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 | 136 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 | 138 |
| 20:08.8 | 27 | 2:42.9 | 81 | 578 | 1 | 14 | 139 |
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Workout Graph
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