Gary Stearns 20:20 row
4,076
Meters
20:20.1
Time
2:29.6
Pace
222
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 123 |
February 23, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.1 | 4,076 | 2:29.6 | 104 | 659 | 222 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 20:20.1 | 43 | 3:53.7 | 27 | 394 | 2 | 21 |
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Workout Graph
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