Gary Stearns 20:42 row
4,040
Meters
20:42.2
Time
2:33.7
Pace
215
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 120 |
March 09, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.2 | 4,040 | 2:33.7 | 96 | 631 | 215 | 25 | 135 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 | 137 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 | 136 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 26 | 138 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 | 137 |
| 20:42.2 | 115 | 3:03.4 | 57 | 495 | 5 | 23 | 127 |
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