Gary Stearns 20:08 row
4,045
Meters
20:08.8
Time
2:29.4
Pace
221
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 109 |
April 20, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.8 | 4,045 | 2:29.4 | 105 | 661 | 221 | 26 | 133 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 | 130 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 | 133 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 | 136 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 | 134 |
| 20:08.8 | 27 | 2:42.9 | 81 | 578 | 1 | 14 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.