Gary Stearns 22:01 row
4,004
Meters
22:01.0
Time
2:44.9
Pace
208
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 108 |
January 28, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.0 | 4,004 | 2:44.9 | 78 | 568 | 208 | 30 | 122 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 28 | 97 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 32 | 130 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 32 | 134 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 32 | 133 |
| 22:01.0 | 305 | 3:18.3 | 45 | 454 | 15 | 27 | 117 |
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Workout Graph
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