Gary Stearns 20:13 row
4,017
Meters
20:13.2
Time
2:31.0
Pace
217
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 108 |
February 04, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 4,017 | 2:31.0 | 102 | 649 | 24 | 136 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 131 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 133 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 131 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 142 |
| 20:13.2 | 43 | 2:33.4 | 97 | 633 | 18 | 144 |
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Workout Graph
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