Gary Stearns 20:06 row
4,035
Meters
20:06.6
Time
2:29.5
Pace
219
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 108 |
February 07, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,035 | 2:29.5 | 105 | 660 | 24 | 131 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 127 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 128 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 128 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 137 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 137 |
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Workout Graph
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