Gary Stearns 20:18 row
4,016
Meters
20:18.2
Time
2:31.6
Pace
216
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 106 |
February 08, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 4,016 | 2:31.6 | 100 | 645 | 23 | 132 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 124 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 127 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 132 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 138 |
| 20:18.2 | 61 | 2:29.1 | 105 | 662 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.