Gary Stearns 20:14 row
4,017
Meters
20:14.4
Time
2:31.1
Pace
217
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 106 |
February 09, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 4,017 | 2:31.1 | 101 | 648 | 24 | 130 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 127 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 128 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 127 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 136 |
| 20:14.4 | 45 | 2:40.0 | 85 | 594 | 17 | 136 |
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Workout Graph
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