Gary Stearns 20:11 row
4,018
Meters
20:11.9
Time
2:30.8
Pace
217
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 106 |
February 16, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 4,018 | 2:30.8 | 102 | 651 | 25 | 123 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 | 117 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 121 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 123 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 128 |
| 20:11.9 | 37 | 2:40.8 | 84 | 589 | 15 | 128 |
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Workout Graph
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