Gary Stearns 20:14 row
4,014
Meters
20:14.4
Time
2:31.2
Pace
216
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 107 |
February 18, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 4,014 | 2:31.2 | 101 | 647 | 24 | 126 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 121 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 122 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 126 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 130 |
| 20:14.4 | 47 | 2:33.1 | 97 | 635 | 17 | 131 |
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Workout Graph
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